The Proof Is In The Pooh - Why Healthy Bowel Movements Reflect A Healthy Lifestyle

Ghee is clarified butter. Although it is prepared completely from butter, its properties, according to Ayurveda, are very different from butter itself. Once of the most obvious differences is that all of the milk protein has been removed. Ghee is pure fat with none of the impurities that may be found in butter. Unlike butter, ghee contains no bacteria and it is not prone to turning rancid, even after storing it for several months outside the refrigerator.

Some say that as babies naturally have a sweet tooth because we are born with more taste buds for sweets, it may be a good idea to introduce vegetables first else they may never like them. I did not face this problem and was almost alternating new veggies and fruits. For the same reason I never added any sugar in his diet. However I add a dash of salt. They say their kidneys are not fully developed and hence avoid salt and sugar. There is no point in adding no salt and handing a bag of chips when he is a toddler as that will only make him want chips more and harm the body. I want him to develop liking for balanced diet.



Be alert click here to remove the liquid from the heat as the milk solids turn golden brown on the bottom of the pan. Otherwise, the ghee may burn. At this point, you may notice that the a2 desi ghee for hair smells like popcorn, and you can see tiny bubbles rising from the bottom.

On another note, the idea of cloning and modifying cow DNA strikes an Indian chord in my heart. As you know, in India the cow is a symbol of the Divine Mother -- the symbol of nurturing for the human race. Cow's milk is considered the most sacred food in India, because the cow gives it freely. All other foods, even fruits and vegetables, must be taken at the expense of the plant.

A simple portable peddler can help in a great way for a healthy weight loss. It is also possible to adjust depending on whether we want to make it hard or easy to pedal. Accordingly we can determine how much we want to work out each day. For people who can spend money and time it is good to opt for gym as trained instructors can guide us in doing few complicated exercise in special machines for obese people.



Otherwise, hard constipated stools indicate your body is too dry or tense. You may not be eating enough lubricating fats or are sensitive to drying food like potatoes, granola and apples. Try cooking with more butter (or ghee) and coconut oil. Do a daily oil massage before taking your shower. Eat juicy fruit and soak dried fruit to reconstitute it.

Kicharee is a medicinal meal and was used traditionally to bring very sick people back to health. You may eat this special dish whenever you are recovering from an illness.